beckysdc
D.C. area
Total Rides: 1988
Following
beckysdc
D.C. area
Total Rides: 1988
Following
Workouts
10 min Arms & Shoulders Strength
Ben Alldis
Wednesday 12/27/23 @ 2:33 PM
Difficulty: 6.59 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 12/26/23 @ 2:2 PM
Difficulty: 6.18 / 10
10 min Kelly Clarkson Cool Down Ride
Jenn Sherman
Tuesday 12/26/23 @ 1:50 PM
Difficulty: 4.86 / 10
75kj
76rpm
44%
18mph
189kj
77rpm
49%
19mph