beckybeck502
Louisville, KY
Total Rides: 729

Following

beckybeck502
Louisville, KY
Total Rides: 729

Following

Workouts

30 min Strength Roll Call: Bodyweight
Rebecca Kennedy
Monday 12/18/23 @ 12:30 PM
Difficulty: 7.96 / 10
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20 min Country Ride
Kendall Toole
Monday 12/18/23 @ 12:9 PM
Difficulty: 7.56 / 10
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93kj
71rpm
37%
14mph
10 min Full Body Stretch
Selena Samuela
Sunday 12/17/23 @ 7:7 PM
Difficulty: 3.89 / 10
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30 min Low Impact Cardio
Rebecca Kennedy
Sunday 12/17/23 @ 6:35 PM
Difficulty: 5.78 / 10
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30 min Upper Body: Push
Andy Speer
Saturday 12/16/23 @ 4:24 PM
Difficulty: 8.26 / 10
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20 min Hike
Rebecca Kennedy
Saturday 12/16/23 @ 3:55 PM
Difficulty: 6.9 / 10
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20 min RUN DMC Full Body Strength
Ben Alldis
Friday 12/15/23 @ 1:6 PM
Difficulty: 0 / 10
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30 min RUN DMC Ride
Denis Morton
Friday 12/15/23 @ 12:31 PM
Difficulty: 7.36 / 10
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150kj
72rpm
39%
15mph
30 min Upper Body: Pull
Andy Speer
Thursday 12/14/23 @ 1:0 PM
Difficulty: 7.9 / 10
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30 min Holiday Ride
Robin Arzón
Thursday 12/14/23 @ 12:27 PM
Difficulty: 7.14 / 10
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143kj
69rpm
39%
14mph