beckybeck502
Louisville, KY
Total Rides: 729

Following

beckybeck502
Louisville, KY
Total Rides: 729

Following

Workouts

30 min Power & Performance
Adrian Williams
Wednesday 12/27/23 @ 12:36 PM
Difficulty: 7.77 / 10
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30 min Hike
Kirsten Ferguson
Wednesday 12/27/23 @ 12:3 PM
Difficulty: 7.56 / 10
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30 min Country Pop Ride
Ally Love
Tuesday 12/26/23 @ 12:45 PM
Difficulty: 7.47 / 10
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136kj
64rpm
39%
14mph
30 min Holiday HIIT Cardio
Rad Lopez
Monday 12/25/23 @ 1:23 PM
Difficulty: 7.52 / 10
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Extra 10: Tabata Ride
Denis Morton
Monday 12/25/23 @ 1:10 PM
Difficulty: 7.7 / 10
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43kj
84rpm
31%
14mph
Extra 10: Low Impact Ride
Jess King
Monday 12/25/23 @ 1:10 PM
Difficulty: 5.63 / 10
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kj
rpm
%
0mph
5 min Pop Core Strength
Adrian Williams
Sunday 12/24/23 @ 2:45 PM
Difficulty: 6.59 / 10
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30 min Pop Ride
Robin Arzón
Sunday 12/24/23 @ 2:12 PM
Difficulty: 7.4 / 10
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142kj
69rpm
39%
14mph
10 min Foam Rolling: Lower Body
Adrian Williams
Saturday 12/23/23 @ 6:7 PM
Difficulty: 4.42 / 10
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15 min 80s Ride
Robin Arzón
Saturday 12/23/23 @ 5:48 PM
Difficulty: 5.96 / 10
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59kj
59rpm
40%
13mph