Workouts

45 min Pop Ride
Robin Arzón
Saturday 6/24/23 @ 2:13 PM
Difficulty: 7.65 / 10
0kj
63rpm
0%
4mph
30 min Madonna Full Body Strength
Jermaine Johnson
Thursday 6/22/23 @ 1:7 PM
Difficulty: 0 / 10
 
30 min Hike
Rebecca Kennedy
Thursday 6/22/23 @ 12:32 PM
Difficulty: 7.14 / 10
 
10 min Madonna Standing Core Strength
Rebecca Kennedy
Wednesday 6/21/23 @ 2:47 PM
Difficulty: 6.26 / 10
 
45 min Hike
Kirsten Ferguson
Wednesday 6/21/23 @ 1:54 PM
Difficulty: 7.91 / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 6/20/23 @ 12:33 PM
Difficulty: 7.57 / 10
 
30 min Hike
Robin Arzón
Tuesday 6/20/23 @ 11:59 AM
Difficulty: 7.3 / 10
 
10 min Foam Rolling
Hannah Corbin
Sunday 6/18/23 @ 3:9 PM
Difficulty: 4.42 / 10
 
30 min 2000s Full Body Strength
Tunde Oyeneyin
Sunday 6/18/23 @ 2:37 PM
Difficulty: 7.65 / 10
 
20 min 60s Pop Ride
Hannah Corbin
Sunday 6/18/23 @ 2:11 PM
Difficulty: 7.13 / 10
110kj
62rpm
44%
15mph