Workouts

30 min Country Pop Ride
Ally Love
Sunday 7/2/23 @ 4:0 PM
Difficulty: 7.59 / 10
168kj
67rpm
42%
15mph
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 7/1/23 @ 3:6 PM
Difficulty: 3.27 / 10
 
15 min HIIT Ride
Ally Love
Saturday 7/1/23 @ 2:47 PM
Difficulty: 7.92 / 10
74kj
59rpm
42%
14mph
20 min Chest & Back Strength
Callie Gullickson
Saturday 7/1/23 @ 2:22 PM
Difficulty: 6.33 / 10
 
20 min 90s Upper Body Strength
Tunde Oyeneyin
Saturday 7/1/23 @ 1:59 PM
Difficulty: 7.56 / 10
 
10 min Madonna Cool Down Ride
Robin Arzón
Saturday 7/1/23 @ 1:44 PM
Difficulty: 4.56 / 10
52kj
74rpm
39%
15mph
10 min Strength Roll Call: Core
Callie Gullickson
Friday 6/30/23 @ 4:37 PM
Difficulty: 6.01 / 10
 
30 min Hip Hop Ride
Robin Arzón
Friday 6/30/23 @ 3:58 PM
Difficulty: 7.46 / 10
155kj
64rpm
42%
15mph
20 min Hike
Jess Sims
Thursday 6/29/23 @ 12:59 PM
Difficulty: 6.61 / 10
 
15 min Pop Run
Kirsten Ferguson
Thursday 6/29/23 @ 12:40 PM
Difficulty: 6.27 / 10