Workouts
30 min Chest & Back Strength
Logan Aldridge
Monday 7/10/23 @ 11:56 AM
Difficulty: 6.77 / 10
45 min HIIT Bootcamp: Full Body
Andy Speer
Saturday 7/8/23 @ 1:33 PM
Difficulty: 8.21 / 10
80kj
66rpm
41%
15mph
30 min Strength Roll Call: Bodyweight
Rad Lopez
Tuesday 7/4/23 @ 1:56 PM
Difficulty: 7.38 / 10