Workouts

30 min Chest & Back Strength
Logan Aldridge
Monday 7/10/23 @ 11:56 AM
Difficulty: 6.77 / 10
 
Monday 7/10/23 @ 11:31 AM
Difficulty: NaN / 10
119kj
76rpm
40%
16mph
30 min 80s Walk
Jess Sims
Sunday 7/9/23 @ 2:38 PM
Difficulty: 6.67 / 10
 
45 min HIIT Bootcamp: Full Body
Andy Speer
Saturday 7/8/23 @ 1:33 PM
Difficulty: 8.21 / 10
 
20 min Chest & Back Strength
Rad Lopez
Thursday 7/6/23 @ 12:46 PM
Difficulty: 6.85 / 10
 
30 min HIIT Cardio
Rad Lopez
Thursday 7/6/23 @ 12:14 PM
Difficulty: 7.13 / 10
 
45 min Full Body Strength
Jess Sims
Wednesday 7/5/23 @ 11:44 AM
Difficulty: 7.88 / 10
 
15 min 2010s Pop Ride
Bradley Rose
Wednesday 7/5/23 @ 11:27 AM
Difficulty: 6.77 / 10
80kj
66rpm
41%
15mph
30 min Strength Roll Call: Bodyweight
Rad Lopez
Tuesday 7/4/23 @ 1:56 PM
Difficulty: 7.38 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Monday 7/3/23 @ 12:2 PM
Difficulty: 7.39 / 10