Workouts

30 min Hiking Bootcamp: Full Body
Rebecca Kennedy
Sunday 7/16/23 @ 12:51 PM
Difficulty: 7.53 / 10
 
10 min Core Strength
Robin Arzón
Saturday 7/15/23 @ 4:28 PM
Difficulty: 6.76 / 10
 
20 min HIIT Cardio
Rebecca Kennedy
Saturday 7/15/23 @ 4:6 PM
Difficulty: 6 / 10
 
20 min Tabata Ride
Robin Arzón
Saturday 7/15/23 @ 3:43 PM
Difficulty: 8.74 / 10
101kj
59rpm
45%
14mph
5 min Core Strength
Assal Arian
Friday 7/14/23 @ 2:9 PM
Difficulty: 5.86 / 10
 
20 min Pop Punk Full Body Strength
Robin Arzón
Friday 7/14/23 @ 1:47 PM
Difficulty: 0 / 10
 
10 min Chest & Back Strength
Callie Gullickson
Friday 7/14/23 @ 1:36 PM
Difficulty: 6.36 / 10
 
15 min AFO Hike: Saweetie
Kirsten Ferguson
Friday 7/14/23 @ 1:19 PM
Difficulty: 6.04 / 10
 
30 min Country Pop Ride
Ally Love
Wednesday 7/12/23 @ 11:20 AM
Difficulty: 7.48 / 10
171kj
68rpm
42%
16mph
45 min Full Body Strength
Adrian Williams
Tuesday 7/11/23 @ 12:6 PM
Difficulty: 8.12 / 10