Workouts

30 min Walk + Run
Selena Samuela
Tuesday 7/25/23 @ 1:34 PM
Difficulty: 6.49 / 10
 
20 min HIIT Cardio
Rebecca Kennedy
Sunday 7/23/23 @ 2:13 PM
Difficulty: 7.16 / 10
 
20 min 90s Walk
Robin Arzón
Sunday 7/23/23 @ 1:16 PM
Difficulty: 5.69 / 10
 
30 min Strength Roll Call: Bodyweight
Rad Lopez
Saturday 7/22/23 @ 2:4 PM
Difficulty: 7.47 / 10
 
30 min Busta Rhymes Full Body Strength
Tunde Oyeneyin
Friday 7/21/23 @ 12:21 PM
Difficulty: 7.29 / 10
 
30 min HIIT Cardio
Logan Aldridge
Wednesday 7/19/23 @ 12:16 PM
Difficulty: 7.28 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 7/19/23 @ 12:9 PM
Difficulty: 6.15 / 10
 
30 min Full Body Strength
Tunde Oyeneyin
Tuesday 7/18/23 @ 12:15 PM
Difficulty: 8.01 / 10
 
20 min Hike
Marcel Dinkins
Tuesday 7/18/23 @ 11:53 AM
Difficulty: 7.07 / 10
 
30 min Luke Bryan Ride
Hannah Corbin
Monday 7/17/23 @ 11:50 AM
Difficulty: 7.21 / 10
157kj
67rpm
40%
15mph