beckybeck502
Louisville, KY
Total Rides: 729
Following
beckybeck502
Louisville, KY
Total Rides: 729
Following
Workouts
20 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 8/2/23 @ 11:49 AM
Difficulty: 6.75 / 10
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 8/1/23 @ 11:27 AM
Difficulty: 7.83 / 10
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 7/31/23 @ 11:28 AM
Difficulty: 7.3 / 10
105kj
69rpm
40%
15mph
20 min Strength Roll Call: Full Body
Callie Gullickson
Saturday 7/29/23 @ 1:38 PM
Difficulty: 6.79 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 7/29/23 @ 1:23 PM
Difficulty: 6.23 / 10
146kj
69rpm
39%
15mph