Workouts
30 min Strength Roll Call: Full Body
Rad Lopez
Monday 8/14/23 @ 11:28 AM
Difficulty: 7.4 / 10
107kj
64rpm
43%
15mph
142kj
62rpm
41%
14mph
92kj
65rpm
40%
14mph
10 min Chest & Back Strength
Callie Gullickson
Tuesday 8/8/23 @ 12:12 PM
Difficulty: 6.4 / 10
30 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Tuesday 8/8/23 @ 11:37 AM
Difficulty: 6.77 / 10