Workouts

10 min 2000s Rock Barre: Upper Body
Ally Love
Sunday 8/20/23 @ 2:37 PM
Difficulty: 5.73 / 10
 
10 min Rock Barre: Glutes
Ally Love
Sunday 8/20/23 @ 2:25 PM
Difficulty: 6.65 / 10
 
30 min 80s Pilates
Kristin McGee
Sunday 8/20/23 @ 2:3 PM
Difficulty: 6.76 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 8/20/23 @ 1:29 PM
Difficulty: 8.03 / 10
132kj
59rpm
42%
14mph
30 min HIIT Cardio
Andy Speer
Friday 8/18/23 @ 1:43 PM
Difficulty: 7.27 / 10
 
Thunder 45
Adrian Williams
Thursday 8/17/23 @ 11:6 AM
Difficulty: 8.88 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 8/16/23 @ 12:3 PM
Difficulty: 3.39 / 10
 
45 min Yacht Rock Ride
Jenn Sherman
Wednesday 8/16/23 @ 11:14 AM
Difficulty: 7.59 / 10
218kj
62rpm
42%
14mph
10 min Full Body Stretch
Andy Speer
Tuesday 8/15/23 @ 12:0 PM
Difficulty: 3.77 / 10
 
20 min HIIT Cardio
Rad Lopez
Tuesday 8/15/23 @ 11:39 AM
Difficulty: 7.16 / 10