beckybeck502
Louisville, KY
Total Rides: 729
Following
beckybeck502
Louisville, KY
Total Rides: 729
Following
Workouts
20 min Arms & Shoulders Strength
Adrian Williams
Tuesday 1/16/24 @ 12:37 PM
Difficulty: 6.95 / 10
137kj
72rpm
37%
14mph
45 min Full Body Strength
Rebecca Kennedy
Monday 1/15/24 @ 12:36 PM
Difficulty: 7.38 / 10
10 min Holiday Full Body Stretch
Ross Rayburn
Sunday 1/14/24 @ 3:2 PM
Difficulty: 3.39 / 10
10 min Power & Performance Benchmark
Adrian Williams
Sunday 1/14/24 @ 2:49 PM
Difficulty: 7.2 / 10
30 min Hip Hop Upper Body Strength
Rebecca Kennedy
Saturday 1/13/24 @ 3:5 PM
Difficulty: 6.84 / 10
134kj
64rpm
39%
14mph