beckybeck502
Louisville, KY
Total Rides: 729
Following
beckybeck502
Louisville, KY
Total Rides: 729
Following
Workouts
133kj
68rpm
38%
14mph
10 min Full Body Stretch
Adrian Williams
Saturday 10/28/23 @ 2:34 PM
Difficulty: 3.8 / 10
45 min Full Body Strength
Adrian Williams
Saturday 10/28/23 @ 1:45 PM
Difficulty: 8.07 / 10
20 min Ludacris Chest & Back Strength
Cliff Dwenger
Thursday 10/26/23 @ 12:2 PM
Difficulty: 6.02 / 10
150kj
61rpm
43%
15mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 10/25/23 @ 11:18 AM
Difficulty: 8.23 / 10
182kj
58rpm
39%
13mph
30 min Legs & Shoulders
Rebecca Kennedy
Tuesday 10/24/23 @ 11:43 AM
Difficulty: 7.55 / 10
