Workouts

30 min Epic Sing-Along Ride
Jenn Sherman
Monday 11/13/23 @ 11:51 AM
Difficulty: 6.6 / 10
158kj
74rpm
39%
15mph
30 min Legs & Biceps
Rebecca Kennedy
Saturday 11/11/23 @ 1:59 PM
Difficulty: 7.67 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 11/11/23 @ 1:53 PM
Difficulty: 6.39 / 10
 
20 min 2010s Pop Ride
Tunde Oyeneyin
Saturday 11/11/23 @ 1:31 PM
Difficulty: 7.1 / 10
103kj
67rpm
41%
15mph
30 min Live DJ Ride
Emma Lovewell
Friday 11/10/23 @ 3:7 PM
Difficulty: 7.45 / 10
131kj
63rpm
40%
14mph
30 min Legs & Core
Rebecca Kennedy
Thursday 11/9/23 @ 12:56 PM
Difficulty: 6.97 / 10
 
30 min 90s Ride
Ally Love
Thursday 11/9/23 @ 12:24 PM
Difficulty: 7.84 / 10
153kj
66rpm
41%
15mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 11/8/23 @ 12:57 PM
Difficulty: 3.19 / 10
 
15 min Standing Core Strength
Rebecca Kennedy
Wednesday 11/8/23 @ 12:40 PM
Difficulty: 6.27 / 10
 
20 min Motown Ride
Cliff Dwenger
Wednesday 11/8/23 @ 12:15 PM
Difficulty: 6.63 / 10
92kj
70rpm
37%
14mph