beckybeck502
Louisville, KY
Total Rides: 729
Following
beckybeck502
Louisville, KY
Total Rides: 729
Following
Workouts
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Saturday 12/9/23 @ 2:44 PM
Difficulty: 6.85 / 10
147kj
61rpm
42%
15mph
150kj
68rpm
40%
15mph
30 min Upper Body Strength
Rebecca Kennedy
Wednesday 12/6/23 @ 12:35 PM
Difficulty: 7.42 / 10
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Wednesday 12/6/23 @ 12:2 PM
Difficulty: 6.51 / 10
149kj
68rpm
41%
15mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 12/5/23 @ 12:40 PM
Difficulty: 6.99 / 10
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 12/4/23 @ 12:47 PM
Difficulty: 7.02 / 10
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 12/4/23 @ 12:39 PM
Difficulty: 7.02 / 10