becky0708
milesmaniacs/willow grove pa
Total Rides: 2398

Following

becky0708
milesmaniacs/willow grove pa
Total Rides: 2398

Following

Workouts

20 min Arms & Shoulders Strength
Rebecca Kennedy
Wednesday 4/21/21 @ 11:5 AM
Difficulty: 6.91 / 10
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30 min Power Zone Endurance 2000s Ride
Denis Morton
Wednesday 4/21/21 @ 10:18 AM
Difficulty: 6.68 / 10
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208kj
89rpm
38%
17mph
10 min Cool Down Ride
Bradley Rose
Sunday 4/18/21 @ 11:32 AM
Difficulty: 4 / 10
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64kj
79rpm
40%
17mph
30 min 2000s Pop Ride
Leanne Hainsby
Sunday 4/18/21 @ 10:58 AM
Difficulty: 7.64 / 10
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183kj
88rpm
37%
16mph
10 min Arms Toning
Sam Yo
Saturday 4/17/21 @ 3:8 PM
Difficulty: 7.08 / 10
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10 min Glutes & Legs Strength
Robin Arzón
Saturday 4/17/21 @ 2:38 PM
Difficulty: 6.83 / 10
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60 min Rock Ride
Sam Yo
Saturday 4/17/21 @ 12:28 PM
Difficulty: 8.5 / 10
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461kj
78rpm
44%
18mph
10 min Arms & Light Weights
Hannah Frankson
Friday 4/16/21 @ 10:55 AM
Difficulty: 6.58 / 10
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30 min Low Impact Ride
Sam Yo
Friday 4/16/21 @ 10:14 AM
Difficulty: 6.25 / 10
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214kj
83rpm
40%
17mph
30 min Rock Ride
Bradley Rose
Thursday 4/15/21 @ 10:10 AM
Difficulty: 7.59 / 10
View Class
219kj
87rpm
39%
17mph