Workouts

30 min APIHM Celebration Ride
Emma Lovewell
Tuesday 5/4/21 @ 9:35 AM
Difficulty: 7.66 / 10
215kj
83rpm
41%
17mph
30 min Tabata Ride
Robin Arzón
Monday 5/3/21 @ 11:18 AM
Difficulty: 9.15 / 10
223kj
79rpm
41%
17mph
20 min Glutes & Legs Strength
Selena Samuela
Sunday 5/2/21 @ 1:31 PM
Difficulty: 7.31 / 10
 
20 min Upper Body Strength
Chase Tucker
Sunday 5/2/21 @ 1:9 PM
Difficulty: 6.85 / 10
 
30 min 80s Rock Ride
Sam Yo
Sunday 5/2/21 @ 10:57 AM
Difficulty: 8.07 / 10
237kj
82rpm
43%
18mph
20 min 2000s Rock Ride
Bradley Rose
Sunday 5/2/21 @ 10:28 AM
Difficulty: 7.23 / 10
151kj
87rpm
40%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 4/30/21 @ 9:33 AM
Difficulty: 7.04 / 10
317kj
84rpm
40%
17mph
30 min Vinyl Vault Ride
Hannah Corbin
Thursday 4/29/21 @ 10:2 AM
Difficulty: 7.23 / 10
238kj
76rpm
46%
18mph
10 min Arms & Light Weights
Sam Yo
Wednesday 4/28/21 @ 11:58 AM
Difficulty: 6.44 / 10
 
10 min Cool Down Ride
Denis Morton
Wednesday 4/28/21 @ 10:32 AM
Difficulty: 3.69 / 10
71kj
79rpm
41%
17mph