Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 6/2/21 @ 11:16 AM
Difficulty: 7.45 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/2/21 @ 10:3 AM
Difficulty: 7.07 / 10
299kj
89rpm
38%
17mph
5 min Cool Down Ride
Hannah Frankson
Monday 5/31/21 @ 12:55 PM
Difficulty: 3.47 / 10
39kj
81rpm
44%
18mph
30 min 2000s Ride
Sam Yo
Monday 5/31/21 @ 12:23 PM
Difficulty: 7.65 / 10
240kj
83rpm
42%
18mph
10 min Cool Down Ride
Leanne Hainsby
Sunday 5/30/21 @ 11:31 AM
Difficulty: 4.29 / 10
77kj
85rpm
41%
18mph
30 min Low Impact Ride
Leanne Hainsby
Sunday 5/30/21 @ 10:59 AM
Difficulty: 6.72 / 10
238kj
84rpm
42%
18mph
30 min Tabata Ride
Olivia Amato
Friday 5/28/21 @ 8:39 AM
Difficulty: 9.09 / 10
213kj
76rpm
42%
16mph
10 min Arms Toning
Robin Arzón
Wednesday 5/26/21 @ 11:28 AM
Difficulty: 6.82 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Wednesday 5/26/21 @ 11:14 AM
Difficulty: 6.83 / 10
 
30 min 90s Rock Ride
Emma Lovewell
Wednesday 5/26/21 @ 10:8 AM
Difficulty: 8.15 / 10
242kj
78rpm
45%
18mph