Workouts

10 min Cool Down Ride
Denis Morton
Friday 6/25/21 @ 10:19 AM
Difficulty: 3.69 / 10
58kj
78rpm
38%
16mph
30 min Classic Rock Ride
Denis Morton
Friday 6/25/21 @ 9:45 AM
Difficulty: 7.57 / 10
219kj
79rpm
42%
17mph
10 min Arms & Shoulders Strength
Matty Maggiacomo
Wednesday 6/23/21 @ 10:53 AM
Difficulty: 6.48 / 10
 
30 min Rock Ride
Leanne Hainsby
Wednesday 6/23/21 @ 9:33 AM
Difficulty: 7.85 / 10
190kj
87rpm
37%
16mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 6/23/21 @ 12:11 AM
Difficulty: 5.81 / 10
 
10 min Cool Down Ride
Cody Rigsby
Tuesday 6/22/21 @ 10:56 PM
Difficulty: 4.14 / 10
67kj
75rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 6/22/21 @ 10:23 PM
Difficulty: 7.25 / 10
239kj
81rpm
43%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/21/21 @ 10:58 AM
Difficulty: 6.45 / 10
220kj
88rpm
39%
17mph
10 min Arms & Light Weights
Leanne Hainsby
Sunday 6/20/21 @ 10:50 AM
Difficulty: 6.46 / 10
 
30 min 2000s Ride
Bradley Rose
Sunday 6/20/21 @ 8:59 AM
Difficulty: 7.23 / 10
225kj
87rpm
40%
18mph