Workouts

30 min 80s Ride
Sam Yo
Saturday 7/3/21 @ 10:32 AM
Difficulty: 7.79 / 10
209kj
80rpm
41%
17mph
30 min Mood Ride: Sad
Emma Lovewell
Friday 7/2/21 @ 10:2 PM
Difficulty: 7.27 / 10
234kj
77rpm
44%
18mph
10 min Arms & Light Weights
Emma Lovewell
Thursday 7/1/21 @ 12:10 PM
Difficulty: 6.19 / 10
 
45 min Low Impact Ride
Hannah Corbin
Thursday 7/1/21 @ 9:55 AM
Difficulty: 6.28 / 10
343kj
77rpm
44%
18mph
30 min 80s Rock Ride
Ben Alldis
Wednesday 6/30/21 @ 10:3 AM
Difficulty: 8.03 / 10
228kj
83rpm
42%
18mph
10 min Arms & Light Weights
Sam Yo
Tuesday 6/29/21 @ 11:34 AM
Difficulty: 6.5 / 10
 
20 min Intervals Ride
Sam Yo
Tuesday 6/29/21 @ 11:0 AM
Difficulty: 7.5 / 10
158kj
85rpm
41%
18mph
30 min 70s Ride
Sam Yo
Monday 6/28/21 @ 11:25 AM
Difficulty: 7.69 / 10
230kj
85rpm
41%
18mph
30 min Live DJ Ride
Cody Rigsby
Saturday 6/26/21 @ 2:20 PM
Difficulty: 7.41 / 10
233kj
81rpm
43%
18mph
10 min Arms & Shoulders Strength
Selena Samuela
Friday 6/25/21 @ 11:52 AM
Difficulty: 6.15 / 10