Workouts

30 min Indie Rock Ride
Bradley Rose
Tuesday 7/13/21 @ 9:33 AM
Difficulty: 7.4 / 10
226kj
87rpm
40%
18mph
45 min 80s Ride
Jenn Sherman
Monday 7/12/21 @ 9:35 AM
Difficulty: 7.61 / 10
344kj
80rpm
42%
17mph
10 min Arms Toning
Robin Arzón
Friday 7/9/21 @ 11:39 AM
Difficulty: 6.82 / 10
 
20 min Low Impact Ride
Sam Yo
Friday 7/9/21 @ 11:12 AM
Difficulty: 5.6 / 10
157kj
87rpm
38%
17mph
10 min Glutes & Legs Strength
Robin Arzón
Wednesday 7/7/21 @ 11:13 AM
Difficulty: 6.83 / 10
 
20 min Pop Ride
Sam Yo
Wednesday 7/7/21 @ 10:39 AM
Difficulty: 7.15 / 10
159kj
79rpm
44%
18mph
30 min 80s Ride
Bradley Rose
Tuesday 7/6/21 @ 9:51 AM
Difficulty: 7.56 / 10
209kj
85rpm
40%
17mph
10 min Core Strength
Emma Lovewell
Monday 7/5/21 @ 3:1 PM
Difficulty: 7 / 10
 
20 min Rock Ride
Kendall Toole
Monday 7/5/21 @ 2:11 PM
Difficulty: 8.14 / 10
153kj
89rpm
39%
18mph
10 min AFO Arms: Demi Lovato
Kendall Toole
Saturday 7/3/21 @ 11:14 AM
Difficulty: 6.7 / 10