Workouts

10 min Arms & Light Weights
Alex Toussaint
Tuesday 8/10/21 @ 10:38 AM
Difficulty: 6.78 / 10
 
30 min Low Impact Ride
Kendall Toole
Monday 8/9/21 @ 11:35 AM
Difficulty: 6 / 10
248kj
74rpm
47%
18mph
30 min Full Body Strength
Rad Lopez
Sunday 8/8/21 @ 9:45 AM
Difficulty: 7.52 / 10
 
20 min 2000s Ride
Kendall Toole
Monday 8/2/21 @ 11:25 AM
Difficulty: 7.5 / 10
158kj
85rpm
41%
18mph
30 min Low Impact Ride
Sam Yo
Saturday 7/31/21 @ 10:11 AM
Difficulty: 6.39 / 10
215kj
81rpm
41%
17mph
30 min 80s Rock Ride
Leanne Hainsby
Friday 7/30/21 @ 10:2 AM
Difficulty: 7.93 / 10
206kj
84rpm
39%
17mph
10 min Arms & Light Weights
Cody Rigsby
Thursday 7/29/21 @ 11:55 AM
Difficulty: 6.06 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/28/21 @ 9:57 AM
Difficulty: 6.5 / 10
195kj
88rpm
37%
17mph
20 min Tabata Ride
Olivia Amato
Tuesday 7/27/21 @ 12:29 PM
Difficulty: 8.34 / 10
142kj
81rpm
40%
17mph
10 min Chest & Back Strength
Rad Lopez
Tuesday 7/27/21 @ 11:54 AM
Difficulty: 6.54 / 10