Workouts

10 min Arms & Light Weights
Olivia Amato
Saturday 9/11/21 @ 12:17 PM
Difficulty: 7.58 / 10
 
30 min Rock Ride
Bradley Rose
Saturday 9/11/21 @ 11:10 AM
Difficulty: 7.45 / 10
214kj
87rpm
38%
17mph
30 min 2000s Rock Ride
Sam Yo
Friday 9/10/21 @ 11:55 AM
Difficulty: 7.9 / 10
241kj
79rpm
45%
18mph
10 min Yoga Flow
Kirra Michel
Thursday 9/9/21 @ 12:5 PM
Difficulty: 4.29 / 10
 
20 min HIIT Ride
Robin Arzón
Thursday 9/9/21 @ 11:34 AM
Difficulty: 8.63 / 10
146kj
77rpm
40%
16mph
10 min Arms & Light Weights
Robin Arzón
Wednesday 9/8/21 @ 11:53 AM
Difficulty: 6.85 / 10
 
30 min Power Zone Endurance Rock Ride
Matt Wilpers
Wednesday 9/8/21 @ 9:57 AM
Difficulty: 6.52 / 10
195kj
91rpm
36%
17mph
30 min 80s Rock Ride
Leanne Hainsby
Tuesday 9/7/21 @ 11:8 AM
Difficulty: 8.14 / 10
215kj
83rpm
40%
17mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 9/5/21 @ 1:30 PM
Difficulty: 7.78 / 10
308kj
80rpm
41%
17mph
30 min Low Impact Ride
Jenn Sherman
Saturday 9/4/21 @ 1:58 PM
Difficulty: 6.19 / 10
217kj
79rpm
42%
17mph