Workouts

30 min Classic Rock Ride
Sam Yo
Thursday 9/23/21 @ 9:26 AM
Difficulty: 8.19 / 10
231kj
80rpm
42%
18mph
10 min Arms & Shoulders Strength
Robin Arzón
Tuesday 9/21/21 @ 11:40 AM
Difficulty: 6.42 / 10
 
30 min 80s Ride
Cody Rigsby
Tuesday 9/21/21 @ 10:38 AM
Difficulty: 7.78 / 10
232kj
83rpm
42%
18mph
20 min HIIT Ride
Bradley Rose
Monday 9/20/21 @ 11:58 AM
Difficulty: 7.77 / 10
155kj
82rpm
42%
18mph
20 min Tabata Ride
Robin Arzón
Saturday 9/18/21 @ 1:37 PM
Difficulty: 8.64 / 10
149kj
77rpm
43%
17mph
20 min 90s Ride
Sam Yo
Friday 9/17/21 @ 8:26 AM
Difficulty: 7.31 / 10
144kj
81rpm
40%
17mph
10 min Arms & Light Weights
Hannah Frankson
Thursday 9/16/21 @ 8:39 AM
Difficulty: 6.8 / 10
 
30 min Ed Sheeran Ride
Leanne Hainsby
Wednesday 9/15/21 @ 8:30 AM
Difficulty: 7.6 / 10
206kj
84rpm
39%
17mph
30 min Yacht Rock Ride
Jenn Sherman
Monday 9/13/21 @ 11:51 AM
Difficulty: 7.47 / 10
233kj
81rpm
43%
18mph
5 min Core Strength
Irène Scholz
Saturday 9/11/21 @ 12:47 PM
Difficulty: 4.62 / 10