Workouts

20 min 80s Rock Ride
Christine D'Ercole
Monday 10/25/21 @ 11:8 PM
Difficulty: 6.94 / 10
140kj
86rpm
38%
17mph
5 min Core Strength
Rad Lopez
Monday 10/25/21 @ 9:56 PM
Difficulty: 5.92 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Tuesday 10/19/21 @ 10:40 AM
Difficulty: 7.13 / 10
 
30 min 70s Ride
Sam Yo
Tuesday 10/19/21 @ 9:35 AM
Difficulty: 7.67 / 10
220kj
84rpm
41%
17mph
30 min Pop Ride: Live from LA
Cody Rigsby
Monday 10/18/21 @ 9:56 PM
Difficulty: 7.47 / 10
228kj
80rpm
43%
18mph
45 min Rock Ride
Jenn Sherman
Sunday 10/17/21 @ 1:27 PM
Difficulty: 7.89 / 10
363kj
80rpm
44%
18mph
10 min Arms & Light Weights
Alex Toussaint
Saturday 10/16/21 @ 11:42 AM
Difficulty: 6.57 / 10
 
30 min Pop Ride
Bradley Rose
Saturday 10/16/21 @ 9:26 AM
Difficulty: 7.41 / 10
222kj
86rpm
40%
17mph
30 min Power Zone Endurance Ride
Denis Morton
Friday 10/15/21 @ 9:45 AM
Difficulty: 6.61 / 10
224kj
86rpm
40%
18mph
10 min Arms & Light Weights
Hannah Frankson
Thursday 10/14/21 @ 11:12 AM
Difficulty: 6.48 / 10