Workouts

10 min Arms & Light Weights
Leanne Hainsby
Thursday 11/4/21 @ 10:31 AM
Difficulty: 6.24 / 10
 
30 min Low Impact Ride
Leanne Hainsby
Thursday 11/4/21 @ 9:55 AM
Difficulty: 6.79 / 10
200kj
87rpm
38%
17mph
45 min Halloween Ride
Kendall Toole
Thursday 11/4/21 @ 9:45 AM
Difficulty: 8.07 / 10
kj
rpm
%
0mph
30 min 80s Rock Ride
Leanne Hainsby
Tuesday 11/2/21 @ 10:27 AM
Difficulty: 7.99 / 10
215kj
86rpm
39%
17mph
20 min Tabata Ride
Christine D'Ercole
Monday 11/1/21 @ 9:46 PM
Difficulty: 7.85 / 10
125kj
89rpm
35%
16mph
10 min Elton John Warm Up Ride
Bradley Rose
Monday 11/1/21 @ 9:35 PM
Difficulty: 5.09 / 10
73kj
91rpm
38%
18mph
30 min Rock Ride
Jenn Sherman
Sunday 10/31/21 @ 10:13 AM
Difficulty: 7.71 / 10
223kj
80rpm
42%
18mph
30 min Low Impact Ride
Hannah Frankson
Wednesday 10/27/21 @ 9:50 AM
Difficulty: 6.39 / 10
196kj
83rpm
39%
17mph
10 min Arms & Light Weights
Leanne Hainsby
Tuesday 10/26/21 @ 11:14 AM
Difficulty: 7.18 / 10
 
30 min BOO-Tacular DJ Ride
Matt Wilpers
Tuesday 10/26/21 @ 9:34 AM
Difficulty: 7.7 / 10
239kj
78rpm
45%
18mph