Workouts

10 min Halloween Arms & Light Weights
Sam Yo
Saturday 11/13/21 @ 3:28 PM
Difficulty: 6.2 / 10
 
30 min Halloween Ride
Sam Yo
Saturday 11/13/21 @ 2:31 PM
Difficulty: 7.69 / 10
235kj
82rpm
42%
18mph
10 min Arms & Light Weights
Bradley Rose
Thursday 11/11/21 @ 11:31 AM
Difficulty: 6.05 / 10
 
30 min Low Impact Ride
Bradley Rose
Thursday 11/11/21 @ 10:44 AM
Difficulty: 5.57 / 10
206kj
84rpm
40%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 11/10/21 @ 11:48 AM
Difficulty: 7.05 / 10
 
30 min Groove Ride
Cody Rigsby
Wednesday 11/10/21 @ 10:39 AM
Difficulty: 7.85 / 10
204kj
78rpm
37%
16mph
20 min Tabata Ride
Leanne Hainsby
Tuesday 11/9/21 @ 11:8 AM
Difficulty: 8.2 / 10
143kj
81rpm
40%
17mph
10 min Arms & Light Weights
Emma Lovewell
Monday 11/8/21 @ 12:9 PM
Difficulty: 6.48 / 10
 
30 min 80s Rock Ride
Sam Yo
Monday 11/8/21 @ 11:21 AM
Difficulty: 8.09 / 10
253kj
78rpm
46%
19mph
30 min British Rock Ride
Sam Yo
Friday 11/5/21 @ 2:49 PM
Difficulty: 7.84 / 10
258kj
78rpm
46%
19mph