Workouts

20 min Red (Taylor's Version) Core
Robin Arzón
Monday 12/27/21 @ 11:21 AM
Difficulty: 6.63 / 10
 
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 12/27/21 @ 10:33 AM
Difficulty: 7.33 / 10
210kj
89rpm
38%
17mph
10 min Arms & Light Weights
Robin Arzón
Friday 12/24/21 @ 11:53 PM
Difficulty: 6.16 / 10
 
30 min Low Impact Ride
Jenn Sherman
Friday 12/24/21 @ 11:12 PM
Difficulty: 6.16 / 10
236kj
83rpm
42%
18mph
5 min Cool Down Ride
Denis Morton
Thursday 12/23/21 @ 11:50 AM
Difficulty: 3.3 / 10
30kj
88rpm
36%
16mph
20 min Tabata Ride
Denis Morton
Thursday 12/23/21 @ 11:28 AM
Difficulty: 8.1 / 10
139kj
86rpm
38%
17mph
45 min Classic Rock Ride
Jenn Sherman
Tuesday 12/21/21 @ 10:34 AM
Difficulty: 8.09 / 10
333kj
79rpm
43%
18mph
10 min Arms & Light Weights
Leanne Hainsby
Monday 12/20/21 @ 11:42 AM
Difficulty: 6.08 / 10
 
30 min 90s Rock Ride
Sam Yo
Monday 12/20/21 @ 11:5 AM
Difficulty: 8.07 / 10
248kj
78rpm
45%
18mph
30 min Classic Rock Ride
Denis Morton
Thursday 12/16/21 @ 11:5 AM
Difficulty: 7.82 / 10
217kj
80rpm
41%
17mph