Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Friday 1/7/22 @ 11:50 AM
Difficulty: 7.65 / 10
 
30 min Rock Ride
Jenn Sherman
Friday 1/7/22 @ 11:2 AM
Difficulty: 7.63 / 10
226kj
83rpm
41%
18mph
10 min Focus Flow: Core
Kristin McGee
Thursday 1/6/22 @ 12:9 PM
Difficulty: 5.28 / 10
 
10 min Focus Flow: Floor Poses
Kristin McGee
Thursday 1/6/22 @ 11:58 AM
Difficulty: 4.31 / 10
 
10 min Yoga Flow
Denis Morton
Thursday 1/6/22 @ 11:46 AM
Difficulty: 4.42 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 1/5/22 @ 11:37 AM
Difficulty: 7.43 / 10
 
30 min Rock Ride
Sam Yo
Wednesday 1/5/22 @ 10:41 AM
Difficulty: 8.09 / 10
224kj
79rpm
43%
18mph
10 min Chest & Back Strength
Rad Lopez
Tuesday 1/4/22 @ 11:31 AM
Difficulty: 6.31 / 10
 
45 min Billy Joel Ride
Jenn Sherman
Tuesday 1/4/22 @ 10:31 AM
Difficulty: 7.72 / 10
333kj
81rpm
42%
18mph
10 min Chest & Back Strength
Selena Samuela
Sunday 1/2/22 @ 3:5 PM
Difficulty: 6.11 / 10