becky0708
milesmaniacs/willow grove pa
Total Rides: 2398

Following

becky0708
milesmaniacs/willow grove pa
Total Rides: 2398

Following

Workouts

5 min Core Strength
Emma Lovewell
Monday 1/31/22 @ 12:6 PM
Difficulty: 6.13 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/31/22 @ 10:39 AM
Difficulty: 7.18 / 10
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425kj
90rpm
38%
17mph
10 min Core Strength
Emma Lovewell
Saturday 1/29/22 @ 4:27 PM
Difficulty: 6.44 / 10
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10 min Arms & Light Weights
Cody Rigsby
Friday 1/28/22 @ 12:36 PM
Difficulty: 6.18 / 10
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10 min Core Strength
Emma Lovewell
Friday 1/28/22 @ 12:24 PM
Difficulty: 6.16 / 10
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10 min Core Strength
Emma Lovewell
Thursday 1/27/22 @ 11:46 AM
Difficulty: 6.89 / 10
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30 min Low Impact Ride
Jenn Sherman
Thursday 1/27/22 @ 11:9 AM
Difficulty: 6.16 / 10
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222kj
81rpm
42%
18mph
5 min Cool Down Ride
Cody Rigsby
Tuesday 1/25/22 @ 11:25 AM
Difficulty: 3.77 / 10
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41kj
77rpm
46%
18mph
30 min Rock Ride
Kendall Toole
Tuesday 1/25/22 @ 10:53 AM
Difficulty: 8.38 / 10
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215kj
83rpm
40%
17mph
10 min Arms & Light Weights
Leanne Hainsby
Sunday 1/23/22 @ 5:4 PM
Difficulty: 6.9 / 10
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