Workouts

30 min Classic Rock Ride
Sam Yo
Friday 2/4/22 @ 11:11 AM
Difficulty: 7.89 / 10
238kj
78rpm
44%
18mph
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 2/3/22 @ 12:20 PM
Difficulty: 7.26 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 2/3/22 @ 12:14 PM
Difficulty: 5.94 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 2/3/22 @ 12:8 PM
Difficulty: 5.6 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 2/2/22 @ 12:21 PM
Difficulty: 6.59 / 10
 
30 min Rock Ride
Hannah Corbin
Wednesday 2/2/22 @ 11:7 AM
Difficulty: 8.32 / 10
200kj
75rpm
42%
17mph
30 min Rock Ride
Jenn Sherman
Wednesday 2/2/22 @ 10:36 AM
Difficulty: 7.46 / 10
222kj
86rpm
41%
18mph
10 min Core Strength
Emma Lovewell
Tuesday 2/1/22 @ 11:46 AM
Difficulty: 6.49 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Tuesday 2/1/22 @ 11:35 AM
Difficulty: 6.19 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Tuesday 2/1/22 @ 11:23 AM
Difficulty: 6.1 / 10