becky0708
milesmaniacs/willow grove pa
Total Rides: 2398

Following

becky0708
milesmaniacs/willow grove pa
Total Rides: 2398

Following

Workouts

10 min Arms & Light Weights
Emma Lovewell
Wednesday 2/9/22 @ 11:52 AM
Difficulty: 6.53 / 10
View Class
 
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 2/9/22 @ 10:59 AM
Difficulty: 6.57 / 10
View Class
200kj
88rpm
38%
17mph
20 min Core Strength
Emma Lovewell
Tuesday 2/8/22 @ 11:34 AM
Difficulty: 7.15 / 10
View Class
 
30 min Classic Rock Ride
Sam Yo
Tuesday 2/8/22 @ 10:57 AM
Difficulty: 7.89 / 10
View Class
233kj
80rpm
43%
18mph
5 min Core Strength
Emma Lovewell
Monday 2/7/22 @ 12:35 PM
Difficulty: 6.01 / 10
View Class
 
10 min Core Strength
Emma Lovewell
Saturday 2/5/22 @ 2:46 PM
Difficulty: 7 / 10
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10 min Core Strength
Emma Lovewell
Saturday 2/5/22 @ 2:34 PM
Difficulty: 6.55 / 10
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30 min 80s Ride
Jenn Sherman
Saturday 2/5/22 @ 1:43 PM
Difficulty: 7.6 / 10
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237kj
81rpm
44%
18mph
10 min Core Strength
Emma Lovewell
Friday 2/4/22 @ 11:59 AM
Difficulty: 6.52 / 10
View Class
 
5 min Cool Down Ride
Emma Lovewell
Friday 2/4/22 @ 11:43 AM
Difficulty: 3.44 / 10
View Class
31kj
87rpm
37%
16mph