Workouts

10 min Core Strength
Emma Lovewell
Sunday 2/13/22 @ 2:22 PM
Difficulty: 7.08 / 10
 
10 min Arms & Light Weights
Olivia Amato
Sunday 2/13/22 @ 2:8 PM
Difficulty: 6.96 / 10
 
5 min Cool Down Ride
Robin Arzón
Sunday 2/13/22 @ 1:44 PM
Difficulty: 3.74 / 10
33kj
92rpm
36%
17mph
30 min Pop Ride
Sam Yo
Sunday 2/13/22 @ 1:10 PM
Difficulty: 7.68 / 10
230kj
82rpm
42%
18mph
5 min Core Strength
Emma Lovewell
Saturday 2/12/22 @ 12:44 PM
Difficulty: 5.94 / 10
 
30 min Low Impact Ride
Bradley Rose
Saturday 2/12/22 @ 11:55 AM
Difficulty: 5.4 / 10
215kj
51rpm
36%
10mph
30 min Pop Ride
Robin Arzón
Friday 2/11/22 @ 9:59 PM
Difficulty: 7.41 / 10
232kj
84rpm
42%
18mph
10 min Core Strength
Emma Lovewell
Thursday 2/10/22 @ 11:54 AM
Difficulty: 7 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Thursday 2/10/22 @ 11:41 AM
Difficulty: 6.32 / 10
 
30 min Classic Rock Ride
Hannah Corbin
Thursday 2/10/22 @ 10:59 AM
Difficulty: 7.39 / 10
211kj
81rpm
41%
17mph