Workouts

30 min 90s Ride
Emma Lovewell
Wednesday 2/23/22 @ 10:39 AM
Difficulty: 7.88 / 10
222kj
82rpm
42%
17mph
30 min 90s Rock Ride
Sam Yo
Monday 2/21/22 @ 1:13 PM
Difficulty: 7.97 / 10
243kj
82rpm
43%
18mph
10 min Arms & Light Weights
Ben Alldis
Sunday 2/20/22 @ 12:10 PM
Difficulty: 6.03 / 10
 
30 min Low Impact Ride
Sam Yo
Sunday 2/20/22 @ 10:26 AM
Difficulty: 6.27 / 10
211kj
81rpm
41%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/19/22 @ 12:58 PM
Difficulty: 7.38 / 10
442kj
88rpm
39%
18mph
5 min Cool Down Ride
Jenn Sherman
Thursday 2/17/22 @ 11:13 AM
Difficulty: 3.54 / 10
28kj
78rpm
38%
16mph
30 min Classic Rock Ride
Jenn Sherman
Thursday 2/17/22 @ 10:42 AM
Difficulty: 7.63 / 10
222kj
81rpm
42%
18mph
10 min Arms & Light Weights
Sam Yo
Tuesday 2/15/22 @ 11:33 AM
Difficulty: 6.36 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 2/15/22 @ 11:27 AM
Difficulty: 6.59 / 10
 
30 min Classic Rock Ride
Matt Wilpers
Tuesday 2/15/22 @ 10:48 AM
Difficulty: 7.42 / 10
220kj
79rpm
43%
17mph