Workouts

10 min Arms & Light Weights
Matt Wilpers
Saturday 3/19/22 @ 12:0 PM
Difficulty: 5.91 / 10
 
5 min Cool Down Ride
Sam Yo
Saturday 3/19/22 @ 11:10 AM
Difficulty: 0 / 10
38kj
81rpm
43%
18mph
30 min 80s Rock Ride
Sam Yo
Saturday 3/19/22 @ 10:38 AM
Difficulty: 7.98 / 10
253kj
78rpm
46%
19mph
30 min Low Impact Ride
Jenn Sherman
Friday 3/18/22 @ 10:15 AM
Difficulty: 6.5 / 10
231kj
82rpm
42%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/16/22 @ 10:2 AM
Difficulty: 6.89 / 10
288kj
90rpm
37%
17mph
10 min Arms & Light Weights
Leanne Hainsby
Tuesday 3/15/22 @ 11:33 AM
Difficulty: 6.4 / 10
 
30 min Classic Rock Ride
Emma Lovewell
Tuesday 3/15/22 @ 10:5 AM
Difficulty: 8.37 / 10
253kj
79rpm
45%
18mph
30 min 2010s Ride
Sam Yo
Sunday 3/13/22 @ 11:52 AM
Difficulty: 7.57 / 10
240kj
79rpm
44%
18mph
30 min Low Impact Ride
Bradley Rose
Friday 3/11/22 @ 10:59 PM
Difficulty: 5.4 / 10
211kj
83rpm
40%
17mph
30 min 80s Ride
Bradley Rose
Thursday 3/10/22 @ 11:31 AM
Difficulty: 7.2 / 10
227kj
82rpm
42%
18mph