Workouts
10 min Arms & Light Weights
Matt Wilpers
Saturday 3/19/22 @ 12:0 PM
Difficulty: 5.91 / 10
38kj
81rpm
43%
18mph
253kj
78rpm
46%
19mph
231kj
82rpm
42%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/16/22 @ 10:2 AM
Difficulty: 6.89 / 10
288kj
90rpm
37%
17mph
10 min Arms & Light Weights
Leanne Hainsby
Tuesday 3/15/22 @ 11:33 AM
Difficulty: 6.4 / 10
253kj
79rpm
45%
18mph
240kj
79rpm
44%
18mph
211kj
83rpm
40%
17mph
227kj
82rpm
42%
18mph