Workouts

30 min 90s Ride
Denis Morton
Tuesday 3/29/22 @ 9:47 AM
Difficulty: 0 / 10
240kj
80rpm
44%
18mph
30 min 80s Ride
Denis Morton
Sunday 3/27/22 @ 10:43 AM
Difficulty: 7.42 / 10
222kj
84rpm
41%
17mph
30 min 70s Ride
Hannah Corbin
Friday 3/25/22 @ 10:3 AM
Difficulty: 7.97 / 10
235kj
75rpm
45%
18mph
10 min Arms & Light Weights
Hannah Frankson
Thursday 3/24/22 @ 11:34 AM
Difficulty: 6.51 / 10
 
30 min 90s Rock Ride
Bradley Rose
Wednesday 3/23/22 @ 10:27 AM
Difficulty: 7.22 / 10
242kj
79rpm
45%
18mph
10 min Arms & Light Weights
Bradley Rose
Monday 3/21/22 @ 11:11 AM
Difficulty: 6.23 / 10
 
30 min 90s Ride
Denis Morton
Monday 3/21/22 @ 10:18 AM
Difficulty: 0 / 10
220kj
79rpm
43%
17mph
10 min Chest & Back Strength
Daniel McKenna
Sunday 3/20/22 @ 11:48 AM
Difficulty: 6.81 / 10
 
15 min Pop Ride
Cody Rigsby
Sunday 3/20/22 @ 11:27 AM
Difficulty: 6.77 / 10
133kj
80rpm
46%
19mph
5 min Warm Up Ride
Olivia Amato
Sunday 3/20/22 @ 11:22 AM
Difficulty: 5.36 / 10
38kj
87rpm
40%
18mph