Workouts

10 min Arms & Light Weights
Sam Yo
Tuesday 4/12/22 @ 10:42 AM
Difficulty: 6.53 / 10
 
5 min Cool Down Ride
Robin Arzón
Tuesday 4/12/22 @ 10:30 AM
Difficulty: 0 / 10
35kj
84rpm
39%
17mph
30 min New Wave Ride
Christine D'Ercole
Tuesday 4/12/22 @ 9:58 AM
Difficulty: 7.27 / 10
241kj
79rpm
44%
18mph
10 min Arms & Light Weights
Robin Arzón
Sunday 4/10/22 @ 12:43 PM
Difficulty: 6.02 / 10
 
30 min 2010s Ride
Sam Yo
Saturday 4/9/22 @ 11:57 AM
Difficulty: 7.62 / 10
223kj
82rpm
41%
18mph
30 min HIIT & Hills Ride
Hannah Frankson
Saturday 4/9/22 @ 9:33 AM
Difficulty: 8.15 / 10
kj
rpm
%
0mph
10 min Arms & Light Weights
Bradley Rose
Friday 4/8/22 @ 11:31 AM
Difficulty: 6.27 / 10
 
30 min 80s Ride
Sam Yo
Friday 4/8/22 @ 10:30 AM
Difficulty: 7.56 / 10
210kj
82rpm
41%
17mph
10 min Low Impact Ride
Bradley Rose
Thursday 4/7/22 @ 11:12 AM
Difficulty: 4.8 / 10
81kj
85rpm
42%
18mph
5 min Warm Up Ride
Kendall Toole
Thursday 4/7/22 @ 11:7 AM
Difficulty: 4.34 / 10
31kj
86rpm
37%
16mph