Workouts

30 min Power Zone Endurance Ride
Denis Morton
Saturday 5/21/22 @ 10:19 AM
Difficulty: 6.5 / 10
237kj
80rpm
43%
18mph
20 min Low Impact Ride
Robin Arzón
Friday 5/20/22 @ 10:29 AM
Difficulty: 5.62 / 10
152kj
86rpm
41%
18mph
10 min Jimi Hendrix Arms & Light Weights
Sam Yo
Thursday 5/19/22 @ 10:56 AM
Difficulty: 0 / 10
 
30 min 80s Rock Ride
Christine D'Ercole
Thursday 5/19/22 @ 10:19 AM
Difficulty: 7.76 / 10
219kj
88rpm
39%
17mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 5/18/22 @ 10:54 AM
Difficulty: 5.66 / 10
 
30 min 80s Rock Ride
Sam Yo
Tuesday 5/17/22 @ 10:22 AM
Difficulty: 7.95 / 10
250kj
76rpm
46%
18mph
30 min Fleetwood Mac Ride
Emma Lovewell
Sunday 5/15/22 @ 1:32 PM
Difficulty: 0 / 10
223kj
80rpm
44%
18mph
30 min Reset
Denis Morton
Friday 5/13/22 @ 10:11 AM
Difficulty: 7.38 / 10
225kj
81rpm
40%
17mph
10 min Core Strength
Emma Lovewell
Monday 5/9/22 @ 5:26 PM
Difficulty: 6.81 / 10
 
10 min Bodyweight Strength
Callie Gullickson
Monday 5/9/22 @ 5:14 PM
Difficulty: 4.65 / 10