Workouts

10 min Arms & Light Weights
Hannah Frankson
Thursday 1/4/24 @ 11:27 AM
Difficulty: 0 / 10
 
20 min Low Impact Ride
Kendall Toole
Tuesday 1/2/24 @ 5:5 PM
Difficulty: 5.74 / 10
156kj
81rpm
42%
18mph
10 min Arms & Light Weights
Becs Gentry
Thursday 12/28/23 @ 12:29 PM
Difficulty: 6.45 / 10
 
10 min Bruce Springsteen Cool Down
Sam Yo
Thursday 12/28/23 @ 11:50 AM
Difficulty: 4.26 / 10
68kj
82rpm
40%
17mph
15 min Tabata Ride
Sam Yo
Thursday 12/28/23 @ 11:34 AM
Difficulty: 7.37 / 10
100kj
91rpm
36%
17mph
10 min Kelly Clarkson Cool Down Ride
Jenn Sherman
Tuesday 12/26/23 @ 11:46 AM
Difficulty: 4.86 / 10
69kj
81rpm
40%
17mph
20 min Recovery Ride
Olivia Amato
Tuesday 12/26/23 @ 11:24 AM
Difficulty: 6.1 / 10
142kj
84rpm
40%
17mph
5 min Cool Down Ride
Camila Ramón
Sunday 12/24/23 @ 3:56 PM
Difficulty: 4.04 / 10
30kj
85rpm
36%
16mph
30 min 80s Rock Ride
Sam Yo
Sunday 12/24/23 @ 3:24 PM
Difficulty: 0 / 10
228kj
79rpm
43%
18mph
30 min 80s Rock Ride
Sam Yo
Sunday 12/24/23 @ 3:22 PM
Difficulty: 0 / 10
kj
rpm
%
0mph