becky0708
milesmaniacs/willow grove pa
Total Rides: 2398

Following

becky0708
milesmaniacs/willow grove pa
Total Rides: 2398

Following

Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 7/7/22 @ 10:32 AM
Difficulty: 7.18 / 10
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30 min Rock Ride
Jenn Sherman
Thursday 7/7/22 @ 9:49 AM
Difficulty: 7.62 / 10
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234kj
84rpm
41%
18mph
30 min Power Zone Endurance Ride
Sam Yo
Wednesday 7/6/22 @ 9:40 AM
Difficulty: 6.61 / 10
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232kj
87rpm
41%
18mph
10 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 7/5/22 @ 11:40 AM
Difficulty: 6.52 / 10
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20 min 80s Ride
Jenn Sherman
Tuesday 7/5/22 @ 11:13 AM
Difficulty: 6.9 / 10
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172kj
79rpm
46%
19mph
10 min Wimbledon Arms & Light Weights
Bradley Rose
Sunday 7/3/22 @ 5:40 PM
Difficulty: 5.79 / 10
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10 min Core Strength
Robin Arzón
Friday 7/1/22 @ 11:46 AM
Difficulty: 6.82 / 10
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20 min 90s Rock Ride
Jenn Sherman
Thursday 6/30/22 @ 10:42 AM
Difficulty: 7.3 / 10
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165kj
83rpm
43%
18mph
10 min Bodyweight Strength
Callie Gullickson
Wednesday 6/29/22 @ 10:51 AM
Difficulty: 5.79 / 10
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10 min Chest & Back Strength
Jermaine Johnson
Wednesday 6/29/22 @ 10:40 AM
Difficulty: 5.87 / 10
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