Workouts

30 min Low Impact Ride
Leanne Hainsby
Thursday 7/28/22 @ 9:41 AM
Difficulty: 6.61 / 10
207kj
83rpm
40%
17mph
10 min Arms & Light Weights
Leanne Hainsby
Wednesday 7/27/22 @ 10:30 AM
Difficulty: 6.45 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Tuesday 7/26/22 @ 10:22 AM
Difficulty: 6.35 / 10
 
15 min HIIT Ride
Hannah Frankson
Tuesday 7/26/22 @ 9:49 AM
Difficulty: 7.44 / 10
118kj
79rpm
41%
17mph
10 min Arms & Light Weights
Kendall Toole
Monday 7/25/22 @ 11:8 AM
Difficulty: 7.24 / 10
 
20 min Low Impact Ride
Jenn Sherman
Sunday 7/24/22 @ 11:33 AM
Difficulty: 5.88 / 10
158kj
80rpm
43%
18mph
30 min 80s Ride
Jenn Sherman
Saturday 7/23/22 @ 11:10 AM
Difficulty: 7.21 / 10
249kj
82rpm
44%
18mph
10 min Arms & Light Weights
Ally Love
Friday 7/22/22 @ 10:51 AM
Difficulty: 5.79 / 10
 
30 min Classic Rock Ride
Jenn Sherman
Friday 7/22/22 @ 9:58 AM
Difficulty: 7.69 / 10
226kj
81rpm
42%
18mph
15 min Tabata Ride
Denis Morton
Thursday 7/21/22 @ 10:15 AM
Difficulty: 7.81 / 10
100kj
84rpm
39%
16mph