Workouts

10 min AFO Arms: Alanis Morissette
Robin Arzón
Sunday 8/21/22 @ 12:54 PM
Difficulty: 0 / 10
 
5 min Core Strength
Olivia Amato
Thursday 8/18/22 @ 12:44 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Camila Ramón
Sunday 8/14/22 @ 11:53 AM
Difficulty: 7.3 / 10
 
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 8/13/22 @ 11:19 AM
Difficulty: 6.71 / 10
238kj
79rpm
44%
18mph
20 min Pop Ride
Robin Arzón
Friday 8/12/22 @ 9:50 AM
Difficulty: 0 / 10
157kj
83rpm
43%
18mph
30 min Low Impact Ride
Tunde Oyeneyin
Wednesday 8/10/22 @ 10:29 PM
Difficulty: 6.59 / 10
235kj
83rpm
42%
18mph
10 min Andrew Lloyd Webber Warm Up Ride
Christine D'Ercole
Wednesday 8/10/22 @ 10:18 PM
Difficulty: 5.26 / 10
75kj
82rpm
42%
18mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 8/9/22 @ 10:15 AM
Difficulty: 7.16 / 10
 
30 min 90s Ride
Christine D'Ercole
Tuesday 8/9/22 @ 9:31 AM
Difficulty: 7.82 / 10
214kj
84rpm
40%
17mph
20 min 90s Rock Ride
Leanne Hainsby
Sunday 8/7/22 @ 11:12 AM
Difficulty: 7.35 / 10
155kj
83rpm
42%
18mph