Workouts

10 min AFO Arms: Purple Disco Machine
Cody Rigsby
Monday 8/29/22 @ 11:14 AM
Difficulty: 0 / 10
 
30 min 90s Ride
Jenn Sherman
Sunday 8/28/22 @ 10:51 AM
Difficulty: 7.45 / 10
224kj
82rpm
42%
18mph
10 min Chest & Back Strength
Robin Arzón
Friday 8/26/22 @ 11:1 AM
Difficulty: 6.73 / 10
 
10min AFO Full Body Florence+The Machine
Hannah Corbin
Friday 8/26/22 @ 10:43 AM
Difficulty: 0 / 10
 
30 min Low Impact Ride
Hannah Corbin
Friday 8/26/22 @ 10:4 AM
Difficulty: 6.25 / 10
236kj
78rpm
44%
18mph
30 min Classic Rock Ride
Jenn Sherman
Thursday 8/25/22 @ 9:22 PM
Difficulty: 7.65 / 10
229kj
82rpm
42%
18mph
10 min AFO Arms: Swedish House Mafia
Ben Alldis
Tuesday 8/23/22 @ 10:55 AM
Difficulty: 0 / 10
 
20 min 80s Pop Ride
Sam Yo
Tuesday 8/23/22 @ 10:26 AM
Difficulty: 7.3 / 10
154kj
86rpm
41%
18mph
10 min AFO Arms: Alanis Morissette
Robin Arzón
Monday 8/22/22 @ 10:49 AM
Difficulty: 0 / 10
 
20 min Low Impact Ride
Jenn Sherman
Monday 8/22/22 @ 10:21 AM
Difficulty: 5.88 / 10
155kj
79rpm
44%
18mph