Workouts
151kj
86rpm
39%
17mph
30 min Low Impact Ride
Hannah Frankson
Thursday 11/17/22 @ 11:24 AM
Difficulty: 6.21 / 10
228kj
83rpm
41%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 11/16/22 @ 10:49 PM
Difficulty: 5.84 / 10
185kj
93rpm
35%
17mph
10 min Arms & Light Weights
Hannah Frankson
Tuesday 11/15/22 @ 11:45 AM
Difficulty: 6.43 / 10
162kj
73rpm
46%
17mph
10 min Arms & Light Weights
Robin Arzón
Saturday 11/12/22 @ 1:54 PM
Difficulty: 6.36 / 10
228kj
81rpm
42%
18mph
167kj
81rpm
44%
18mph
30 min Power Zone Endurance 80s Ride
Christine D'Ercole
Tuesday 11/8/22 @ 11:3 AM
Difficulty: 6.62 / 10
210kj
84rpm
39%
17mph