Workouts

20 min 90s Rock Ride
Jenn Sherman
Thursday 1/12/23 @ 11:40 AM
Difficulty: 7.17 / 10
148kj
83rpm
41%
17mph
10 min Arms & Light Weights Ride
Leanne Hainsby
Wednesday 1/11/23 @ 11:46 AM
Difficulty: 6.66 / 10
 
20 min HIIT Ride
Jenn Sherman
Tuesday 1/10/23 @ 11:20 AM
Difficulty: 7.44 / 10
140kj
88rpm
38%
17mph
10 min Arms & Light Weights
Olivia Amato
Saturday 1/7/23 @ 3:53 PM
Difficulty: 6.44 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Saturday 1/7/23 @ 2:33 PM
Difficulty: 3.69 / 10
31kj
81rpm
39%
16mph
30 min 2010s Ride
Sam Yo
Saturday 1/7/23 @ 1:57 PM
Difficulty: 7.66 / 10
226kj
84rpm
40%
17mph
10 min Arms & Light Weights
Ally Love
Friday 1/6/23 @ 11:59 AM
Difficulty: 5.92 / 10
 
30 min Low Impact Ride
Denis Morton
Friday 1/6/23 @ 10:58 AM
Difficulty: 5.84 / 10
208kj
84rpm
39%
17mph
5 min Cool Down Ride
Christine D'Ercole
Wednesday 1/4/23 @ 11:41 AM
Difficulty: 3.33 / 10
23kj
98rpm
29%
15mph
20 min Tabata Ride
Olivia Amato
Wednesday 1/4/23 @ 11:19 AM
Difficulty: 8.42 / 10
140kj
80rpm
40%
17mph