Workouts

10 min Arms & Light Weights
Ally Love
Tuesday 1/24/23 @ 11:59 AM
Difficulty: 6.18 / 10
 
20 min HIIT Ride
Emma Lovewell
Tuesday 1/24/23 @ 11:19 AM
Difficulty: 7.95 / 10
144kj
82rpm
38%
16mph
Extra 10: Low Impact Ride
Christine D'Ercole
Sunday 1/22/23 @ 1:4 PM
Difficulty: 5.03 / 10
76kj
88rpm
40%
18mph
20 min Low Impact Ride
Robin Arzón
Sunday 1/22/23 @ 12:42 PM
Difficulty: 5.64 / 10
141kj
90rpm
38%
17mph
15 min Tabata Ride
Hannah Frankson
Thursday 1/19/23 @ 11:46 AM
Difficulty: 7.57 / 10
113kj
80rpm
41%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 1/18/23 @ 12:9 PM
Difficulty: 7.18 / 10
 
20 min Classic Rock Ride
Bradley Rose
Wednesday 1/18/23 @ 11:42 AM
Difficulty: 7.13 / 10
151kj
80rpm
42%
18mph
20 min Tabata Ride
Alex Toussaint
Tuesday 1/17/23 @ 11:33 AM
Difficulty: 7.83 / 10
127kj
93rpm
35%
16mph
10 min Arms & Light Weights
Hannah Frankson
Monday 1/16/23 @ 3:42 PM
Difficulty: 6.4 / 10
 
30 min Power Zone Endurance 80s Ride
Sam Yo
Monday 1/16/23 @ 2:1 PM
Difficulty: 6.52 / 10
214kj
86rpm
39%
17mph