Workouts

10 min Arms & Light Weights
Hannah Frankson
Monday 3/6/23 @ 12:10 PM
Difficulty: 6.45 / 10
 
20 min Pop Ride
Robin Arzón
Saturday 3/4/23 @ 11:9 AM
Difficulty: 6.61 / 10
142kj
83rpm
41%
17mph
20 min HIIT Ride
Jenn Sherman
Thursday 3/2/23 @ 11:37 AM
Difficulty: 7.57 / 10
143kj
93rpm
37%
17mph
20 min HIIT Ride
Hannah Frankson
Tuesday 2/28/23 @ 11:49 AM
Difficulty: 7.64 / 10
153kj
81rpm
42%
17mph
Extra 10: Low Impact Ride
Camila Ramón
Wednesday 2/22/23 @ 11:42 AM
Difficulty: 5.28 / 10
66kj
85rpm
38%
17mph
20 min Low Impact Ride
Emma Lovewell
Wednesday 2/22/23 @ 11:20 AM
Difficulty: 5.9 / 10
154kj
86rpm
41%
18mph
5 min Cool Down Ride
Alex Toussaint
Monday 2/20/23 @ 5:21 PM
Difficulty: 3.97 / 10
35kj
73rpm
44%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/20/23 @ 4:48 PM
Difficulty: 6.61 / 10
205kj
92rpm
36%
17mph
10 min Arms & Light Weights
Olivia Amato
Friday 2/17/23 @ 12:8 PM
Difficulty: 6.68 / 10
 
20 min 80s Ride
Sam Yo
Friday 2/17/23 @ 11:39 AM
Difficulty: 7.18 / 10
145kj
82rpm
41%
17mph