Workouts

30 min Rock Ride
Jenn Sherman
Monday 5/1/23 @ 8:53 PM
Difficulty: 7.56 / 10
218kj
86rpm
39%
17mph
10 min Arms & Light Weights
Denis Morton
Friday 4/28/23 @ 11:11 AM
Difficulty: 6.16 / 10
 
5 min Cool Down Ride
Jess King
Friday 4/28/23 @ 11:0 AM
Difficulty: 3.7 / 10
36kj
90rpm
38%
17mph
20 min 90s Rock Ride
Sam Yo
Friday 4/28/23 @ 10:38 AM
Difficulty: 7.59 / 10
154kj
82rpm
42%
18mph
20 min Low Impact Ride
Robin Arzón
Wednesday 4/26/23 @ 10:52 AM
Difficulty: 5.83 / 10
137kj
88rpm
38%
17mph
10 min Arms & Light Weights
Sam Yo
Monday 4/24/23 @ 11:3 AM
Difficulty: 6.35 / 10
 
20 min 80s Ride
Robin Arzón
Monday 4/24/23 @ 10:39 AM
Difficulty: 6.59 / 10
145kj
85rpm
41%
17mph
15 min Low Impact Ride
Bradley Rose
Friday 4/21/23 @ 10:54 AM
Difficulty: 5.2 / 10
110kj
77rpm
43%
18mph
10 min Arms & Light Weights
Cody Rigsby
Thursday 4/20/23 @ 11:11 AM
Difficulty: 5.41 / 10
 
20 min 70s Rock Ride
Denis Morton
Wednesday 4/19/23 @ 10:49 AM
Difficulty: 7.56 / 10
147kj
85rpm
40%
17mph