Workouts

10 min Arms & Light Weights
Hannah Corbin
Thursday 6/8/23 @ 11:6 AM
Difficulty: 6.67 / 10
 
20 min 80s Rock Ride
Leanne Hainsby
Thursday 6/8/23 @ 10:23 AM
Difficulty: 7.3 / 10
145kj
85rpm
40%
17mph
20 min HIIT Ride
Bradley Rose
Tuesday 6/6/23 @ 10:47 AM
Difficulty: 7.47 / 10
144kj
83rpm
41%
18mph
10 min Arms & Light Weights
Cody Rigsby
Sunday 6/4/23 @ 3:35 PM
Difficulty: 5.9 / 10
 
5 min Cool Down Ride
Ally Love
Sunday 6/4/23 @ 3:4 PM
Difficulty: 3.62 / 10
39kj
78rpm
44%
18mph
30 min Low Impact Ride
Tunde Oyeneyin
Sunday 6/4/23 @ 2:30 PM
Difficulty: 6.67 / 10
222kj
83rpm
41%
18mph
10 min Cool Down Ride
Leanne Hainsby
Saturday 6/3/23 @ 2:22 PM
Difficulty: 4.48 / 10
73kj
80rpm
42%
18mph
20 min HIIT Ride
Sam Yo
Saturday 6/3/23 @ 2:0 PM
Difficulty: 7.64 / 10
144kj
87rpm
38%
17mph
10 min Arms & Light Weights
Bradley Rose
Friday 6/2/23 @ 11:3 AM
Difficulty: 6.39 / 10
 
20 min 80s Rock Ride
Leanne Hainsby
Friday 6/2/23 @ 10:32 AM
Difficulty: 6.98 / 10
147kj
87rpm
39%
17mph