Workouts

20 min 80s Ride
Cody Rigsby
Thursday 6/22/23 @ 11:2 AM
Difficulty: 7.11 / 10
140kj
77rpm
42%
17mph
10 min Arms & Light Weights
Olivia Amato
Thursday 6/22/23 @ 10:21 AM
Difficulty: 6.17 / 10
 
10 min Focus Flow: Hips
Aditi Shah
Wednesday 6/21/23 @ 10:42 AM
Difficulty: 4.5 / 10
 
10 min Focus Flow: Hips
Kristin McGee
Wednesday 6/21/23 @ 10:31 AM
Difficulty: 4.28 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Tuesday 6/20/23 @ 11:38 AM
Difficulty: 3.69 / 10
37kj
84rpm
41%
18mph
20 min HIIT Ride
Robin Arzón
Tuesday 6/20/23 @ 11:17 AM
Difficulty: 8.6 / 10
154kj
70rpm
46%
17mph
5 min Cool Down Ride
Sam Yo
Monday 6/19/23 @ 1:30 PM
Difficulty: 0 / 10
34kj
79rpm
41%
17mph
30 min Classic Rock Ride
Sam Yo
Monday 6/19/23 @ 12:57 PM
Difficulty: 7.96 / 10
219kj
82rpm
41%
17mph
10 min Arms & Light Weights
Joslyn Thompson Rule
Friday 6/16/23 @ 11:26 AM
Difficulty: 4.7 / 10
 
5 min Cool Down Ride
Jenn Sherman
Friday 6/16/23 @ 10:56 AM
Difficulty: 3.5 / 10
35kj
88rpm
38%
17mph